Cali Sets & Reps LEVEL 1

If you want to get into calisthenics SETS & REPS training and increase your reps on the basic exercises like push ups, pull ups, dips, squats and possibly achieve your first or multiple muscle ups, this program is absolutely the right program for you to get into to.

this is a 6 week program including every single workout you will be needing to increase your reps and build your strength aswel as endurance.